The body weight trainer is simplified and advanced training with list of exercises that allows it’s user the flexibility to create their own workouts, tip guide to make sure your doing the right things and workouts that are structured in a way that makes it easy to stay consistent . There many reasons why people might not be able to go to the gym because of the different daily priorities but because of the importance of our health staying fit at all times is essential. Looking fit and staying healthy is as simple as being consistent with the body weighted trainer, now you can train anywhere anytime.